Welcome to Diet.com's Fall 2010 Weight Loss Challenge!!! To get started during the first week, join us in our first weekly weigh-in!! Make sure you've set your Challenge goal weight, and your Challenge Milestones (the mini-goals that you'd like to reach during this Challenge!).

We've already had some great discussion going in the Challenge Chatroom - and I'm loving the participation on the Challenge Message Board! Keep up the great communication everyone - this type of participation will ensure a successful Challenge for ALL of us!

There will be all sorts of goodies unrolling on the Challenge page this week - including Daily Recipes, Daily Exercise Demos and Daily Polls! You can also check out the Weekly Workout provided by one of our Fitness Experts!

Read the WLC Guide for answers to some frequently asked Weight Loss Challenge questions, or post your questions here and we'll be sure to answer them.

Good luck everyone, and don't forget to check back to the Challenge page every day to see what's new!

All the best,
CSL-Bailey

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