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Posted at: 2:46 pm on September 02, 2010
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Last Post By: @
2:20 pm on Sep 03, 2010
Are the milestones for the week? Every week add a new milestone?
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RE: milestone
I recommend setting all of your Milestones now. You can check them off as you complete them. They could be Challenge-long Milestones (like "I want to lose 10 lbs by the end of the Challenge) or they could be weekly Milestones (like "I want to bike to work twice during Week 3). It's up to you!!
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