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New Year's 2012 Weight Loss Challenge

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Challenge is Over - Find Out How to Win One of the Prize Packages!

CSL-Bailey

Posted at: 4:12 pm on February 20, 2012

Last Post By: CSL-Bailey @ 4:12 pm on Feb 20, 2012

no subject

tsands88

Posted at: 1:16 am on May 14, 2012

Last Post By: tsands88 @ 1:16 am on May 14, 2012

hey all!

KatieO246

Posted at: 7:58 pm on April 19, 2012 1 Replies - View Thread

Last Post By: nawteeanak @ 1:24 pm on Apr 29, 2012

MONFRIES

Posted at: 9:27 am on April 13, 2012

Last Post By: MONFRIES @ 9:27 am on Apr 13, 2012

hello im Nathaniel

nathaniel
sherman

Posted at: 12:46 pm on April 02, 2012 1 Replies - View Thread

Last Post By: Newmama22 @ 11:18 am on Apr 06, 2012

Morning Everyone!!! How's your progress?

Newmama22

Posted at: 11:15 am on April 06, 2012

Last Post By: Newmama22 @ 11:15 am on Apr 06, 2012

no subject

seetha31

Posted at: 9:42 am on April 03, 2012

Last Post By: seetha31 @ 9:42 am on Apr 03, 2012

gara

ale1288

Posted at: 6:01 am on April 02, 2012

Last Post By: ale1288 @ 6:01 am on Apr 02, 2012

have been working out since July 2011.sadly have only been able to lose 9 kgs so far.I think I have this overeating problem.i am trying to fix this through this website to track my eating habbit.Wish me luck!!!

parthamaju
mder1

Posted at: 3:20 am on March 20, 2012 3 Replies - View Thread

Last Post By: gertwillie @ 11:24 am on Mar 28, 2012

Nouha0

Posted at: 8:40 am March 25, 2012

RE: have been working out since July 2011.sadly have only been able to lose 9 kgs so far.I think I have this overeating problem.i am trying to fix this through this website to track my eating habbit.Wish me luck!!!

really you lost 9 kg without diet ! you are overeating and you lost 9 kg it's really cool and motivited please could yo tell me what kind of exercices do you practise??

mistis68

Posted at: 1:02 pm March 25, 2012

I have an overeating problem as well it's called I like food. It's o.k. to enjoy food you just have to monitor what you eat and how much. I am going through this nutrition program and it suggests you find and know your number. That number is how much you want to weigh, your ideal number, and multiply that by 13 and that's how many calories you should eat a day. Also it suggests that you drink as much water as half your ideal weight. So my ideal weight for me is 120lbs. My calorie intake is 1560 and I drink about 60oz of water a day. Truthfully drinking the water helps curb my appetite so that I can keep within my daily calories. Of couse sometimes I go over on the weekends, but not too bad. So I hope this helps and good luck.

gertwillie

Posted at: 11:24 am March 28, 2012

I LOVE food. And I can workout and do all things right and then overeat. I have no portion control and just can't stop. UGH! Very frustrating. I know what I want just can't seem to reach it. :(

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Is it possible for me to lose 20-25lbs in 6 weeks?

Jianne

Posted at: 2:08 pm on March 12, 2012

Last Post By: Jianne @ 2:08 pm on Mar 12, 2012

first milestone reached

mistis68

Posted at: 8:24 am on February 18, 2012 1 Replies - View Thread

Last Post By: CSL-Bailey @ 4:20 pm on Feb 20, 2012

Any good snack ideas?

tasha23

Posted at: 5:42 pm on February 13, 2012 1 Replies - View Thread

Last Post By: CSL-Bailey @ 3:51 pm on Feb 15, 2012

no subject

lchandree

Posted at: 12:24 pm on February 15, 2012

Last Post By: lchandree @ 12:24 pm on Feb 15, 2012

I getting in on this late, will there be another challenge?

parisienne
032377

Posted at: 12:51 pm on February 14, 2012 1 Replies - View Thread

Last Post By: CSL-Bailey @ 10:59 am on Feb 15, 2012

Keepin it up!

tasha23

Posted at: 10:12 pm on February 08, 2012 1 Replies - View Thread

Last Post By: CSL-Bailey @ 1:08 pm on Feb 13, 2012

Confused

cmstewart4
01

Posted at: 10:48 am on February 10, 2012 2 Replies - View Thread

Last Post By: tasha23 @ 2:18 pm on Feb 12, 2012

mistis68

Posted at: 8:52 am February 11, 2012

RE: Confused

Hey you're doing great. Just remember muscle weighs more than fat. You are losing fat and gaining muscle. Looking good. I'll take smaller size jeans any day. Keep up the good work.:-)

tasha23

Posted at: 2:18 pm February 12, 2012

RE: Confused

Being healthy is the most important thing. If you are stepping up your game, eating healthy, exercising, than it doesnt matter what the scale says. That is just a number, if you can see results thats AWESOME!!! And I also hate the saggy butt look :) lol

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Double Challenge

mistis68

Posted at: 10:27 am on January 28, 2012 3 Replies - View Thread

Last Post By: mistis68 @ 8:50 am on Feb 11, 2012

CSL-Bailey

Posted at: 10:26 am February 06, 2012

RE: Double Challenge

How fun! What a boost of motivation :) Can't wait to hear more about how BOTH Challenges are going for you!

tasha23

Posted at: 6:09 pm February 06, 2012

RE: Double Challenge

I like that " NO EXCUSE ZONE"idea :) Good work joining in on a new challenge!!! Keep it up!!! and let us know how the other challenge is going :)

mistis68

Posted at: 8:50 am February 11, 2012

RE: Double Challenge

well I kinda dropped the ball on Super Bowl Sunday, no pun intended. But I was back on track this week and am still losing weight. Now I just have to up the exercise. I started just doing cardio. Now I think my body needs some weight training. I need to start sculpting my body and have lean muscles burn calories all day. So I will start with weights on Monday.

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