Starving for change? Had your fill of dieting, losing weight and gaining it back? Dr. Abby Aronowitz has a revolutionary way of living that helps you to discover health, without overeating, under-eating or yo-yo dieting. Read her findings; get a free book.

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We've all heard the "facts" about fitness... The Stairmaster will give you a giant butt! Women need to work out with very light weights! Lactic acid causes muscle soreness! Diet.com fitness pro Brad Schoenfeld is here to set the record straight.

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How's your weight loss resolve? We're only three weeks into the New Year yet many dieters are struggling to stay committed. Diet.com can help. If you need to recommit, then you need to link up with our Back on Track Weight Loss Challenge.

» HOW OTHERS STAY ON TRACK

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Some reasons we slip and fall while dieting are we feel like we've been deprived or we're trying too hard to be perfect. Hey, slip happens. Getting back on track is easy with help from registered dietitian Donna DeCunzo-Taddeo.

» THE TOOLS TO SUCCEED

» BONUS! Z-licious Zucchini Fries

Recipes: Meat-Free Meals

» Vegetable Stroganoff
» Mexican Lasagna
» Corn Chowder
» Artichoke Omelette
» Winter Veggie Stew