Baked Chickpeas
Rate: AverageRate: AverageRate: AverageRate: AverageRate: Average
Servings: 4   Category: Snack (42 ratings)  

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Nutrition Information:
Calories: 0
Protein: 0g
Carbs: 0 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 0 mg
Fiber: 0 g
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Ingredients
  • 1 (12 ounce) can chickpeas (garbanzo beans), drained
  • 2 tablespoons olive oil
  • salt
  • pepper
  • garlic powder
  • cayenne or chili pepper

Instructions
  1. Preheat oven to 450° F
  2. Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, pepper, garlic powder, and cayenne or chili pepper. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning.

Diet.com User Reviews   1-2 of 2 Write A Review
Rate: Okay, needs helpRate: Okay, needs helpRate: Okay, needs helpRate: Okay, needs helpRate: Okay, needs help
help with food to replace it
Reviewed By: butterflyiv
May 21, 2012
i need more faber in food i have allergies to all-nuts,carrot, fish, manco.pin...
Rate: Okay, needs helpRate: Okay, needs helpRate: Okay, needs helpRate: Okay, needs helpRate: Okay, needs help
help with food to replace it
Reviewed By: butterflyiv
May 21, 2012
i need more faber in food i have allergies to all-nuts,carrot, fish, manco.pin...
???
  View all Reviews







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