Frozen Banana Berry Cups
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Servings: 18   Category: Dessert (633 ratings)  

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Nutrition Information:
Calories: 50
Protein: 2g
Carbs: 12 g
Fat: 0 g
Saturated Fat: 0 g
Sodium: 20 mg
Fiber: 1 g
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Ingredients
  • 3 bananas, diced or mashed
  • 24 ounces nonfat strawberry yogurt
  • 10 ounces frozen blackberries - thawed and undrained
  • 8 ounces undrained, canned crushed pineapple (in own juice)
  • Pinch of cinnamon

Instructions
  1. Line 18 muffin-tin cups with paper baking cups.
  2. Combine all ingredients in a bowl.
  3. Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
  4. Before serving, remove paper cups and let stand 10 minutes.

Diet.com User Reviews   1-1 of 1 Write A Review
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excellent
Reviewed By: moemo11
Oct 11, 2009
this will work because i tryed it once and it worked this is my 2 time and i am...
???
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