| Curry Chicken Salad - Dietitian's Choice Recipe
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| Servings: 6 Category: Entree Salad |
(687 ratings) |



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Nutrition
Information: Calories:
198 Protein:
19g Carbs:
12 g Fat:
9 g Saturated Fat:
1 g Sodium:
151 mg Fiber:
2 g |
Ingredients - 4 skinless, boneless, cooked chicken breast halves, chopped
- 1/2 cup low-fat mayonnaise
- 1 teaspoon curry powder
- 1/4 teaspoon fresh ground pepper
- 1/4 cup celery, chopped
- 1/2 cup bell pepper (any color), seeded and chopped
- 1 apple, peeled, cored and chopped
- 1/2 cup red, seedless grapes, halved
- 1/4 cup slivered almonds
- 1 8 oz can water chestnuts, drained and sliced
Instructions - In a medium bowl, combine chicken, mayonnaise, curry, and pepper.
- Add celery, bell pepper, apple, grapes, almonds and water chestnuts and mix until well-coated.
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| Diet.com User Reviews
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Yum! Reviewed By: wcm05 |
Oct 30, 2011 |
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I made this one night for dinner, and left my partners portion seperate (as he d... |
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