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| Savory White Bean Salad over Spinach
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| Servings: 4 Category: Entree Salad |
(681 ratings) |
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Nutrition
Information:
Calories:
277
Protein:
17g
Carbs:
42 g
Fat:
7 g
Saturated Fat:
1 g
Sodium:
608 mg
Fiber:
19 g
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Ingredients - 1 15-ounce can great northern beans, drained and rinsed well
- 1 15-ounce can lower sodium black beans, drained and rinsed well
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped yellow or orange bell pepper
- 3 tbsp rice wine vinegar
- 3 tbsp Dijon mustard
- 2 tbsp olive oil
- 2 tbsp chopped fresh sage or 2 tsp dried
- 2 tbsp chopped fresh mint or 2 tsp dried
- Salt and pepper to taste
- 12 cups fresh spinach
Instructions - In a large bowl, combine beans and bell peppers.
- In a small bowl, combine the remaining ingredients and whisk together until well blended.
- Pour dressing over beans and toss gently. Refrigerate until well chilled. Serve over 3 cups of fresh spinach per serving.
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