| Chicken Nicoise |
Calories: 179 |
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| Tender chicken combined with onions, bell peppers and olives in a savory broth is superb! Serve with brown rice or whole wheat pasta.
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| Chocolate Truffles |
Calories: 77 |
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| Don't skip these scrumptious truffles -they're low-fat and heavenly. Indulge guilt-free with your loved one tonight!
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| EZ Cordon Bleu |
Calories: 215 |
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| Turn the "same old chicken" into a sensational dinner! Best of all, it takes only minutes!
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| French Onion Soup |
Calories: 137 |
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| This French Onion soup is marvelous and it's healthy! This rich broth-like soup is complimented by toasted bread and parmesan cheese.
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| Green Tea Sorbet |
Calories: 68 |
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| Green tea is not only a popular and healthy beverage - it can also be used in sorbet! This refreshing sorbet has a touch of citrus and ginger.
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| Peppercorn Steak |
Calories: 180 |
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| And, you thought peppercorn crusted steak was reserved for fancy steak houses, well- think again! This recipe is so easy but tastes gourmet!
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| Quick Cassoulet |
Calories: 281 |
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| This medley of veggies, lean pork, lean sausage, beans and savory seasonings will seem so indulgent you won't believe it!
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| Summer Squash Bisque |
Calories: 100 |
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| Fat-free half and half turns this squash filled bisque into a healthy delight!
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| Whole Wheat Crepes |
Calories: 49 |
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| Basic crepes get a simple makeover by adding whole wheat flour! Stuff them any healthy way you want and enjoy!
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| Wild Mushroom Pate |
Calories: 30 |
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| Forget high-fat duck pate - this pate is hearty and savory enough to take it's place. And, much better for your health too! Great idea for New Years!
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